For now, I don’t want to face in the mirror because I hate seeing my fat body and round big face.
For only 3 yrs , I gain much as 30 kgs. I used to blame my fiancée for gaining weight but I just realize it’s not him but it’s me. And most of the time I keep on telling myseld that I will start my diet tomorrow and of course another tomorrow came but not even a day I started my diet.
Now, I will mark this day May 3, 2018, the start of my diet journey and I want to bear in my mind that one day I will reminisce this day with gratefulness . As a preparation I weigh myself 76 kgs. I am choosing this Apple diet and I believe I can do it and handle the effect as I been through this diet before .
2 apples(1 green & 1 red) per meal sealed inside a bag. So let’s follow my journey
Updated: May 30,2019
I thought it’s gonna be easy and cool but I think it’s the hardest challenged I ever do. First day was a bit fine but as days goes by, each day I feel so freakin dizzy. From junks foods, colas and rice almost everyday and shifted suddenly in 2 apples per meal is really a big hit for me. Evey lunch break is killing me, while I’m eating apples in canteen I can smell the roasted chickens, the crispy potatoes , flavored juices & colas, the seafood pasta (super favourite) and ofcoirse rice and riceeeeeeee.
All my colleagues were teasing me all the time that I will never lost weight . Nevertheless my fiancée who is always telling me that I’m not fat and I am beautiful with my body... Grrrrrrrr
But my determination is strong , , though there were some days that I cheated especially during my past rest days but it all paid off. I’m happy to announce I am now 71.50kgs..
This diet journey of mine doesn’t end here. I need to reach my goal and to bit my hunger from unnecessary extra intake of food that makes me really super fat.
Today, is March 1, 2019 and it took time for me to come back in writing but I'm glad for a great news that I lost weight . I am proud to say , I only weigh 66 kgs now. Indeed it's almost a year from when I started to play losing weight. By the way, it's also a great great super great news for my health as well. Yesterday, I went to my OB and she said I am no longer a polycystic which was a great news for this year for me.
To BE UPDATED Soon.....
Today is 9th October 2019, its been a while again, apple diet was too hard for me this time, I become more acidic maybe because I don't do an work-out. But nevertheless I try a new diet regime and it's EGG DIET.
Guys I will make a new blog about the my EGG DIET which really works.
Thank you for the years of following me
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